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Aromatherapy
and
HydrosolsHydrosols are another type of product
commonly used in aromatherapy. They're frequently combined with essential
oils and carrier
oils as a way to enhance the base product. The steam and
water distillation
processes used for extracting essential oils from plants,
roots, flowers and fruits produces another byproduct: water. This
leftover water retains the scent of the plant from which it was
extracted and the fragrant liquid is what's referred to as the
hydrosols. Hydrosols are known by other names including hydrolytes and
hydrolates.
Hydrosols are much lighter than
essential oils. They maintain many of the same attributes of essential
oils and the addition of water simply makes a milder product. There are
times when a milder version of an essential oil is preferred. For
example, hydrosols are perfect for using as a toner for skin.
Hydrosols, because they are milder, are also safer to use on children's
skin and sensitive skin.
Hydrosols are water-based
so they're sometimes also called floral water. Just be certain to read
the label as some 'floral water' products claiming to contain hydrosols
really are nothing more than colored water scented with a few drops of
essential oils. Most hydrosols are nearly without color, so steer clear
of those that have color.
A few drops of your
favorite scented hydrosols can calm, invigorate, relax and soothe.
Believe it or not, these light scents can turn a cranky person into a
happy person in just a few minutes. Aromatherapy hydrosols really are
that effective.
The thing that's important to
remember about hydrosols is that in order to preserve their shelf life,
they need to be refrigerated. And although they are primarily used
externally, they can be used internally, with caution. Some need to be
heated prior to use. When in doubt, always read the product label.
Roman Chamomile hydrosol
is an excellent way to alleviate a number of skin problems.
Whether you have dry, flaky skin or a problem with eczema, acne, and
even hemorrhoids, a few drops will make a huge difference. A few drops
on a compress can alleviate tired eyes and can even dull the pounding
pain of a migraine headache.
If you love
the aroma of freshly cut Christmas trees, a few drops from a bottle of balsam fir hydrosol
can fill the air inside your home with that same pleasant scent all
year 'round. The scent is distilled from a balsam fir's needles.
Besides adding the aroma to the air, you can pour a few drops into a
foot bath to help invigorate tired feet. This scent is a powerful mood
booster, too.
One of the most popular aromatherapy
hydrosols and one that has been used for thousands of years is rose hydrosol. Rose
hydrosol is used in many different types of skin
care products including toners,moisturizers, and body sprays.
Rose hydrosol can help balance the skin's pH and its antibacterial
properties can help those with acne.

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